Synergise, Integrate and Enhance Sleep Research to Transform Brain Ageing
Professor Ralph Martins AO, SIESTA Chief Investigator, was featured on ABC Weekend Breakfast to talk about his latest project, Dancing with Emotions, co-authored with Sally Yule. This new book is the second collaboration between Ralph, Sally, and the much-loved Maggie Beer, following their earlier work Dancing with Memories. Both books bring compassion and practical guidance…
With cannabis sleep products—from oils to gummies—showing up in everything from dispensaries to supermarkets, the question is everywhere: does cannabis actually help with insomnia? In a new article, Dr Camilla Hoyos, a Chief Investigator on the SIESTA program and sleep researcher at the Woolcock Institute, breaks down what we know—and more importantly, what we don’t.…
Dr Aaron Lam revealed how to reduce your risk of getting dementia. Check out the article here: https://www.dailymail.co.uk/femail/health/article-13343111/Doctor-Aaron-Lam-reduce-risk-dementia-Mediterranean-diet.html